Motivational Video - Resilient
I get nervous before every game.
How do I calm my nerves so I can perform at a high level?
Pre-game anxiety is a horrible feeling. Just when you need to stay calm and focused, those stomach pains, sweats, fast heartbeat, and jitters can really make you feel worn out instead of pumped and ready to play. I’m sure you’ve heard this a thousand times, but remember that all athletes get at least a little pre-game anxiety. Even the greatest vets in the game get nervous.
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