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<channel><title><![CDATA[FIGHTON MENTALITY - MENTAL TRAINING, MENTAL TOUGHNESS, MENTAL PERFORMANCE - Resources]]></title><link><![CDATA[https://www.fightonmentality.com/resources]]></link><description><![CDATA[Resources]]></description><pubDate>Tue, 22 Apr 2025 02:43:13 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Motivational Video - Resilient]]></title><link><![CDATA[https://www.fightonmentality.com/resources/motivational-video-reslient]]></link><comments><![CDATA[https://www.fightonmentality.com/resources/motivational-video-reslient#comments]]></comments><pubDate>Wed, 06 May 2020 00:00:13 GMT</pubDate><category><![CDATA[Videos]]></category><guid isPermaLink="false">https://www.fightonmentality.com/resources/motivational-video-reslient</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div><div id="663522680427036141" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe src="https://player.vimeo.com/video/415338785" width="640" height="360" frameborder="0" allow="autoplay; fullscreen" allowfullscreen=""></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[How to CONQUER Nervousness and Anxiety]]></title><link><![CDATA[https://www.fightonmentality.com/resources/how-to-conquer-nervousness]]></link><comments><![CDATA[https://www.fightonmentality.com/resources/how-to-conquer-nervousness#comments]]></comments><pubDate>Tue, 05 May 2020 03:03:57 GMT</pubDate><category><![CDATA[Now]]></category><guid isPermaLink="false">https://www.fightonmentality.com/resources/how-to-conquer-nervousness</guid><description><![CDATA[I get nervous before every game.How do I calm my nerves so I can perform at a high level?&#8203;  &#8203;Pre-game anxiety is a horrible feeling. Just when you need to stay calm and focused, those stomach pains, sweats, fast heartbeat, and jitters can really make you feel worn out instead of pumped and ready to play. I&rsquo;m sure you&rsquo;ve heard this a thousand times, but remember that all athletes get at least a little pre-game anxiety. Even the greatest vets in the game get nervous.Click o [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><strong>I get nervous before every game.</strong><br /><strong>How do I calm my nerves so I can perform at a high level?</strong><br />&#8203;</div>  <div class="paragraph">&#8203;Pre-game anxiety is a horrible feeling. Just when you need to stay <em>calm</em> and <em>focused</em>, those stomach pains, sweats, fast heartbeat, and jitters can really make you feel worn out instead of pumped and ready to play. I&rsquo;m sure you&rsquo;ve heard this a thousand times, but remember that <em>all</em> athletes get at least a little pre-game anxiety. Even the greatest vets in the game get nervous.<br /><br />Click on the file below to read the full article.<br /></div>  <div><div style="margin: 10px 0 0 -10px"> <a title="Download file: fom_-_nervousness__now_.pdf" href="https://www.fightonmentality.com/uploads/9/0/9/3/90934774/fom_-_nervousness__now_.pdf"><img src="//www.weebly.com/weebly/images/file_icons/pdf.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> fom_-_nervousness__now_.pdf</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>201 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> pdf</td></tr></table><a title="Download file: fom_-_nervousness__now_.pdf" href="https://www.fightonmentality.com/uploads/9/0/9/3/90934774/fom_-_nervousness__now_.pdf" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>]]></content:encoded></item></channel></rss>