A Coaching Reference
To be fearful is being scared or afraid because of something unpleasant that has happened to you in the past or may possibly happen in the future. The best way to counter fear is to prepare for it. Fear is controlled by having confidence. To be fearless is not to act without fear, but to act CONFIDENTLY that your actions and preparations will conquer the fear. To have the Fight ON! Mentality, you must first acknowledge the fear and face it directly without any doubt and have 100% confidence that you can overcome that fear because you are prepared physically, mentally, and emotionally. Your courage gives you the capability to conquer any fear, and consistent courage builds greatness. Conquer your fear and you will be great!
TIPS:
- Transform fear into courage by acknowledging the fear and facing it head on.
- Don’t be afraid of failing, as that is the best way to learn and get better. Learn from your mistakes and Fight ON!
- If you become fearful, write down the things that you have done to prepare or list your goals and achievements in times of hardship. They will remind you of what you are capable of and how far you have already come.
Memorize these important quotes:
“Respect ALL, Fear NONE.” - Anonymous
“If you see me in a fight with a bear, pray for the bear.” - Kobe Bryant
"The brave man is not he who does not feel afraid, but he who conquers that fear." -
Nelson Mandela WINSTON
“Fear is a reaction, courage is a decision.” - Winston Churchill
“Respect ALL, Fear NONE.” - Anonymous
“If you see me in a fight with a bear, pray for the bear.” - Kobe Bryant
"The brave man is not he who does not feel afraid, but he who conquers that fear." -
Nelson Mandela WINSTON
“Fear is a reaction, courage is a decision.” - Winston Churchill