Tip: Personal Change Has to Come From Within
The concept of change can be unsettling. Many of us would prefer to shy away from changes no matter whether they are big or small. However, accepting change is an integral part of developing your mental strength and should be fully embraced.
As for changing for the better, you have to want it yourself, else you will fallback to your old behaviors. Develop your own habits of success, habits of excellence, and habits of perfection.
Change is good. Accept change to get better. Fight ON!