Challenge: No Cell Phone
On your way to work or practice, don't check your cell phone and focus on the upcoming activity.
Too much of a good thing can be detrimental to our health, no matter what our age. Studies show that individuals are spending too much time on their phones.
Create good and healthy habits to build your physical and mental strength. Fight ON!
Too much of a good thing can be detrimental to our health, no matter what our age. Studies show that individuals are spending too much time on their phones.
Create good and healthy habits to build your physical and mental strength. Fight ON!