Tip: Match Your Expectations
If you put in the work, then expect high performance. If you don't put in the work, then expect low performance. You have to match your expectations of your output with the amount of work you put in as the input. Just like studying for a test, you can't expect to pass the test unless you study for it.
If you want to be great, then you have to put in the work to be great. Becoming great does not happen overnight. Fight ON!