Challenge: Take a 5 Minute Break
Take a 5 minute break from whatever you are doing and enjoy your surroundings. Take a few deep breaths and relax, smell your surroundings, hear what is going on, see what is happening. Do nothing and relax.
Every once in awhile, you need to relax and enjoy the moment. Then you can Fight ON!
Every once in awhile, you need to relax and enjoy the moment. Then you can Fight ON!